Dance is an art in which the emotions of the mind are expressed by the movement of hands. There are many types of dance such as Kathak, Bharat-natyam, Western, Hip Hop etc. There are many benefits of learning dance. If we include dance in our life then it is the best means of exercise because dancing increases the blood circulation in our body, which gives us new energy. If you learn Indian classical dance then it helps you in increasing mental, physical and creative abilities.
